Feb 212011

“Seven months of Pilates has done more for my physical well-being than thirty years of prescription medications and physical therapy. I can raise my arms above my head, reach behind my back, and walk downstairs. I have more flexibility and a general sense of well being. Shelly’s low-key compassionate training has truly changed my life.”

—Judith Bennigton, Portland

Read more testimonials about Shelly Stephenson’s work

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