Portland Pilates Teacher Training 2017

 Teacher Training, Workshops  Comments Off on Portland Pilates Teacher Training 2017
Nov 272016
 

For complete information about Balanced Body

Pilates Teacher Training, please see the website.

Mat 1          February 24,25,26   Early registration is $375 plus $80 for manual + video

Anatomy in 3-D  March 17, 18, 19  Early registration is $420

Mat 2           March 31st-April 2  Early registration is $375 plus $80 for manual +video

Reformer 1   April 21, 22,23  Early registration is $495 plus $80 for manual +video

Reformer 2  May 19, 20, 21  Early registration is $450 plus $80 for manual +video

Reformer 3 June 23,24,25  Early registration is $450 plus $80 for manual +video

ref training pic

 Posted by at 1:12 am

Portland Pilates Teacher Training 2016

 Teacher Training  Comments Off on Portland Pilates Teacher Training 2016
Jan 182016
 

Mat 1             April 1-3    $425 $75 manual and video

Mat 2            May 6-8      $425 $75 manual and video

Mat Instructor Test Out   June 18th  Application here

Anatomy in 3-D   July 29-31

Reformer 1         August 12-14

Reformer 2        September 16-18

Reformer 3       October 14-16

 

The Balanced Body Pilates instructor training program

is designed to create thoughtful, creative and successful Pilates teachers.

 Posted by at 9:49 pm

Pilates Teacher Training 2015

 Teacher Training, Workshops  Comments Off on Pilates Teacher Training 2015
Jun 292015
 

.

Pilates Teacher Training  2015

 

Mat 1 and Movement Principles

October  2-4 $395 Plus $75 for Manual and DVD, 8 Students Maximum

Anatomy in 3 Dimensions

November 8-10 $425, 8 students maximum (16 PMA Continuing Education credits)

Mat 2

December 4-6   $395 plus $75 for Manual and DVD

Reformer 1

January 29-31 2016  $425 plus $75 for Manual and DVD (four students maximum)

 

Continuing Education

The Twisted Reformer
Saturday October 24th, 2015
3 Hours : Saturday 12:30- 3:30pm
Cost: $150.00

The Twisted Reformer introduces rotational and unilateral moves as variations on traditional Pilates exercises. These exercises create extra challenges for core stability, are essential to functional movement, and are useful correctives for common structural and functional imbalances.
Exercises include variations for beginning, intermediate and advanced levels.

NOTE: Certified Pilates Instructors will receive CEC’s
from Balanced Body and the PMA for this workshop.

Sign up through the Balanced Body website.

 
Anatomy in ClayAnatomy in Clay
 Posted by at 7:18 pm

Pilates Teacher Training / Fall 2014

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Jul 102014
 
aic bend hands


Anatomy in 3-D     October 3-5    CEC’s:  PMA (Prov#100070, Crs#1444 (14.0))
Friday 2:00 pm – 7:00 pm
Saturday 10:00 am – 5:00 pm
Sunday 10:00 am – 4:00 pm
$425.00 (Early)/$475.00 (Regular)

 

Reformer 1   October 10-12    4 students maximum $465
Mat 1              October 24-26      6 students maximum $395
Reformer 2   November 21-23  4 students maximum $450
Mat 2              December 5-7       6 students maximum $375
Reformer 3   January 30-February 1st



Details and registration at Pilates.com

 

 Posted by at 11:32 pm

Anatomy Trains in M o v e m e n t

 Anatomy Geek, Teacher Training, Workshops  Comments Off on Anatomy Trains in M o v e m e n t
Nov 052013
 

Whatever your movement modality –

yoga, Pilates, personal training, or rehabilitative exercise , an understanding of myofascial continuities

(Anatomy Trains) offers skills that movement professionals can use to see their clients more clearly and work more effectively.

Completely transform your view of myofascial anatomy  and expand your ability to assess your clients’ postural and movement patterns.

December 7th  10-4   December 8th   10-3pm    $145

SIGN UP AT SHELLYSTEPHENSON.COM     503 780 2621

Shelly Stephenson, BSCI , Associate Instructor of Anatomy Trains

*These classes are offered in association with Anatomy Trains, but are not a certified Anatomy Trains course and do not satisfy the prerequisite for Kinesis certification training.
Learn more about Tom Myers’ Anatomy Trains at Anatomy Trains.com

 Posted by at 10:41 pm

Fall Workshops/ 2013 Pilates Teacher Training

 Links, News, Teacher Training, Workshops  Comments Off on Fall Workshops/ 2013 Pilates Teacher Training
Aug 212013
 

INTRODUCTION TO BODY READING

VOCABULARY AND TECHNIQUES TO HELP YOU SEE MORE

AND DESCRIBE WHAT YOU SEE.

Bodyreading is key is personalizing your work for your clients.

FRIDAY SEPTEMBER 6TH  5-7:30PM  $60

SIGN UP AT SHELLYSTEPHENSON.COM

 

Mat 1 +  Movement Principals

September 27th 3-7pm ,  28th 11am – 6pm,     29th 10am – 4pm

$425, Manual + DVD $75

Mat 2

October 25th 3 – 7pm,     26th 11am – 5pm,    27th 10am – 4pm

$399, Manual + DVD $75

 

Anatomy in 3 Dimensions

November 22nd 2 – 7pm,    23rd 10am – 5pm,    24th 10am – 4pm

$475 before 11/11/13        6 students max     $60 Trail Guide to the Body

 

Reformer 1

January 24th, 25th, +26th

$465, Manual + DVD $75, 4 students max

Program details + more courses       at   Pilates.com

 

 

 

 

 

 

 

 Posted by at 10:08 pm

Dissection Workshop

 Anatomy Geek, News, Teacher Training, Workshops  Comments Off on Dissection Workshop
Feb 072013
 

Anatomy Trains Dissection 1/2013Anatomy Trains Dissection Workshop January 2013

Laboratories of Anatomical Enlightenment

5 days in the dissection lab. Something I had never done before.

An enlightening, watershed, transformative experience that is difficult to explain.

The best analogy I can think of is that it is the difference between looking at a map and walking down the street. It was not so much that I aquired new information, although I did, and  in abundance. The main effect is a deepening of my appreciation of our various tissues. To see/ feel the attachment of the IT band on the femur was profound, as one example.

This workshop will happen again next January. All Kinesis workshops are listed here.

In the meanwhile, University of the Western States holds various workshops in their cadaver lab. There is a four hour version coming up this April.

 

 Posted by at 1:19 am

Mat 1 filling up fast / Anatomy Trains

 News, Teacher Training  Comments Off on Mat 1 filling up fast / Anatomy Trains
Sep 172012
 

Only three spots left for Mat 1! Register with Balanced Body.

Mat 1 September 28th, 29th, and 30th  2012    $425 + $75 for manual and dvd. 

Class limited to 10 people.

There still is room in the upcoming Anatomy Trains in Movement weekend. Get em while they are hot! Once I am certified Instructor of Anatomy Trains, the price will be double (but the workshop will come with CEC’s.) Life is full of trade offs, yes?

October 6th 10am to 6pm,  $95*

To register call 503 780 2621 or online 

Looking to get CEC’s for your Anatomy Trains weekend? There is a AT for Manual Therapists weekend coming up January 18-20 2013 at East West College. Taught by the very experienced Peter Ehlers, Early Registration is $325 and gives you 18 CEC’s. This is right before the 500 hour KMI training starts here in Portland. I am very excited about having the training here, I hope to hang about as much as possible and be helpful where I can. I did my training in Seattle in 2007 and it was a very profound experience. You can find the dates for all the Portland events here.


 Posted by at 8:09 pm
Aug 262011
 

Anatomy Trains For Movement Therapists

Mini Workshops (teasers)
-Fascia 101
-The Superficial Front line-The Lateral Lines
Thursday September 8th 5-7:30 pm $20*

-Tensegrity
-The Superficial Back Line
-The Spiral Line
Friday September 16th 5-7:30 pm $20*

Anatomy Trains for Movement Therapists (The whole class)

Set your anatomy knowledge free! Thomas Myers’ Anatomy Trains® weekend intensives are holistic, fun and very useful. Completely transform your view of myofascial anatomy and expand your ability to assess your clients’ posture and movement.

Course Objectives:
– Understand basic properties and connected nature of fascia, and tensegrity applied to fascia and human movement.
– A succinct and relevant introduction to geometry/character of the connective tissue, and the topology of fascial planes
– Be able to identify and trace the 6 major and 6 supplemental fascial meridians along which movement, tension, and postural distortion travel
– Be able to BodyRead™ postural patterns based on analysis of Anatomy Trains lines
– Apply knowledge to construct alternative movement strategies to help unwind and resolve the patterns observed.

Friday October 14th 3-7pm
Saturday October 15th 10am-6pm
Sunday October 16th 10am-5pm $135*

To register call 503 780 2621 or email info@shellystephenson.com

*These classes are offered in association with Anatomy Trains,
but are not a certified Anatomy Trains course and do not satisfy the prerequisite for Kinesis certification trainings

Learn more about Tom Myers’ Anatomy Trains at Anatomy Trains.com

Pilates Teacher Training & Continuing Education
Mat 1 September 9, 10 and 11 $385
Anatomy in 3 dimensions ™ September 23,24,and 25 $435
Reformer 1 October 7,8, and 9 $475
Mat 2 October 21,22,and 23 $375
Orbit November 5th 10-4:30 pm

See the full schedule + all the details at Pilates.com
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 Posted by at 8:02 pm
May 252011
 

Registration is now open. You can register online or call 877-745-2837

Full details at Pilates.com

Rolling for Length, Rolling for Strength (Foam Roller Fiesta)
Saturday 7/16/2011 – Saturday 7/16/2011

Mat 1 Module
Friday 9/9/2011 – Sunday 9/11/2011

Anatomy In Clay 9/23-9/25

Reformer 1 and Movement Principles
Friday 10/7/2011 – Sunday 10/9/2011

Mat 2 Module
Friday 10/21/2011 – Sunday 10/23/2011

Trapeze Table, Chair and Barrels: Module 1
Friday 11/11/2011 – Sunday 11/13/2011

Reformer 2 Module
Friday 12/2/2011 – Sunday 12/4/2011

 Posted by at 5:43 pm