Portland Pilates Teacher Training 2017

 Teacher Training, Workshops  Comments Off on Portland Pilates Teacher Training 2017
Nov 272016
 

For complete information about Balanced Body

Pilates Teacher Training, please see the website.

Mat 1          February 24,25,26   Early registration is $375 plus $80 for manual + video

Anatomy in 3-D  March 17, 18, 19  Early registration is $420

Mat 2           March 31st-April 2  Early registration is $375 plus $80 for manual +video

Reformer 1   April 21, 22,23  Early registration is $495 plus $80 for manual +video

Reformer 2  May 19, 20, 21  Early registration is $450 plus $80 for manual +video

Reformer 3 June 23,24,25  Early registration is $450 plus $80 for manual +video

ref training pic

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Pilates Teacher Training 2015

 Teacher Training, Workshops  Comments Off on Pilates Teacher Training 2015
Jun 292015
 

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Pilates Teacher Training  2015

 

Mat 1 and Movement Principles

October  2-4 $395 Plus $75 for Manual and DVD, 8 Students Maximum

Anatomy in 3 Dimensions

November 8-10 $425, 8 students maximum (16 PMA Continuing Education credits)

Mat 2

December 4-6   $395 plus $75 for Manual and DVD

Reformer 1

January 29-31 2016  $425 plus $75 for Manual and DVD (four students maximum)

 

Continuing Education

The Twisted Reformer
Saturday October 24th, 2015
3 Hours : Saturday 12:30- 3:30pm
Cost: $150.00

The Twisted Reformer introduces rotational and unilateral moves as variations on traditional Pilates exercises. These exercises create extra challenges for core stability, are essential to functional movement, and are useful correctives for common structural and functional imbalances.
Exercises include variations for beginning, intermediate and advanced levels.

NOTE: Certified Pilates Instructors will receive CEC’s
from Balanced Body and the PMA for this workshop.

Sign up through the Balanced Body website.

 
Anatomy in ClayAnatomy in Clay
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Anatomy Trains and Gait

 Anatomy Geek, Workshops  Comments Off on Anatomy Trains and Gait
Feb 122015
 

The Superficial Back Line and it’s role in gait.

‘Essential Events’
(movements that need to be present within joints)

The mechanics of efficient gait and the chain of events from the feet to the spine and into the shoulders.
Friday February 27th 5-7pm $20

 Posted by at 10:19 pm

Geek Night!

 Workshops  Comments Off on Geek Night!
Jan 302015
 

Walking The Lines:

Gait, Anatomy Trains & Fascial Efficiency

Night 1: What is Fascia?

Fascial recoil the basic properties

and connected nature of fascia.

Pre- tension and bush babies!

Friday February 6th 5-7pm $20

Night 2: ‘Essential Events’

  (movements that need to be present within joints) The mechanics of efficient gait and the chain of events from the feet to the spine and into the shoulders.

NEW DATE

Friday February 27th 5-7pm $20

Night 3: What does the spine do in gait?

  Tools to investigate, analyze and intervene.

Friday March 6th 5-7pm $20

Reservations appreciated

503 780 2621

Park and enter at SE 9th Ankeny

 Posted by at 6:51 pm

Portland Pilates Teacher Training 2015

 Workshops  Comments Off on Portland Pilates Teacher Training 2015
Dec 172014
 

Mat 1          March 20-22

Mat 2            April 10-12

Anatomy in 3-D    May 15-17  (PMA CEC’s 14)

Reformer 1           June 5-7

More dates to come!

 

Find details of the program and Registration  at Pilates.com

 Posted by at 12:18 am

Pilates Teacher Training / Fall 2014

 News, Teacher Training, Workshops  Comments Off on Pilates Teacher Training / Fall 2014
Jul 102014
 
aic bend hands


Anatomy in 3-D     October 3-5    CEC’s:  PMA (Prov#100070, Crs#1444 (14.0))
Friday 2:00 pm – 7:00 pm
Saturday 10:00 am – 5:00 pm
Sunday 10:00 am – 4:00 pm
$425.00 (Early)/$475.00 (Regular)

 

Reformer 1   October 10-12    4 students maximum $465
Mat 1              October 24-26      6 students maximum $395
Reformer 2   November 21-23  4 students maximum $450
Mat 2              December 5-7       6 students maximum $375
Reformer 3   January 30-February 1st



Details and registration at Pilates.com

 

 Posted by at 11:32 pm

Geek Night 2014

 Anatomy Geek, News, Workshops  Comments Off on Geek Night 2014
Jan 202014
 

Friday Night Geek Night 2014

Body Readingwith the

Anatomy Trains

 

Part 1  January 17th        Concepts and Standing

Part 2  February 21st        Superficial Layers+Gait

Part 3  March 14th         Deep Layers+complex    movements

Geek Night is 5:30-7:30pm                       $20

save your spot: 503 780 2621

 Posted by at 7:38 pm

Anatomy Trains in M o v e m e n t

 Anatomy Geek, Teacher Training, Workshops  Comments Off on Anatomy Trains in M o v e m e n t
Nov 052013
 

Whatever your movement modality –

yoga, Pilates, personal training, or rehabilitative exercise , an understanding of myofascial continuities

(Anatomy Trains) offers skills that movement professionals can use to see their clients more clearly and work more effectively.

Completely transform your view of myofascial anatomy  and expand your ability to assess your clients’ postural and movement patterns.

December 7th  10-4   December 8th   10-3pm    $145

SIGN UP AT SHELLYSTEPHENSON.COM     503 780 2621

Shelly Stephenson, BSCI , Associate Instructor of Anatomy Trains

*These classes are offered in association with Anatomy Trains, but are not a certified Anatomy Trains course and do not satisfy the prerequisite for Kinesis certification training.
Learn more about Tom Myers’ Anatomy Trains at Anatomy Trains.com

 Posted by at 10:41 pm

Fall Workshops/ 2013 Pilates Teacher Training

 Links, News, Teacher Training, Workshops  Comments Off on Fall Workshops/ 2013 Pilates Teacher Training
Aug 212013
 

INTRODUCTION TO BODY READING

VOCABULARY AND TECHNIQUES TO HELP YOU SEE MORE

AND DESCRIBE WHAT YOU SEE.

Bodyreading is key is personalizing your work for your clients.

FRIDAY SEPTEMBER 6TH  5-7:30PM  $60

SIGN UP AT SHELLYSTEPHENSON.COM

 

Mat 1 +  Movement Principals

September 27th 3-7pm ,  28th 11am – 6pm,     29th 10am – 4pm

$425, Manual + DVD $75

Mat 2

October 25th 3 – 7pm,     26th 11am – 5pm,    27th 10am – 4pm

$399, Manual + DVD $75

 

Anatomy in 3 Dimensions

November 22nd 2 – 7pm,    23rd 10am – 5pm,    24th 10am – 4pm

$475 before 11/11/13        6 students max     $60 Trail Guide to the Body

 

Reformer 1

January 24th, 25th, +26th

$465, Manual + DVD $75, 4 students max

Program details + more courses       at   Pilates.com

 

 

 

 

 

 

 

 Posted by at 10:08 pm