New Location
Starting September 12th, 2017, come see me at Body Mechanics 2512 SE 35TH PLACE PORTLAND, OR 97202 USA 503.379.9600
Portland Pilates Teacher Training 2017
November 27, 2016
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For complete information about Balanced Body Pilates Teacher Training, please see the website. Mat 1 February 24,25,26 Early registration is $375 plus $80 for manual + video Anatomy in 3-D March 17, 18, 19 Early … Read More
Portland Pilates Teacher Training 2016
January 18, 2016
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admin
Mat 1 April 1-3 $425 $75 manual and video Mat 2 May 6-8 $425 $75 manual and video Mat Instructor Test Out June 18th Application … Read More
Pilates Teacher Training 2015
June 29, 2015
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. Pilates Teacher Training 2015 Mat 1 and Movement Principles October 2-4 $395 Plus $75 for Manual and DVD, 8 Students Maximum Anatomy in 3 Dimensions November 8-10 $425, 8 students maximum (16 PMA Continuing Education credits) Mat 2 … Read More
Anatomy Trains and Gait
February 12, 2015
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The Superficial Back Line and it’s role in gait. ‘Essential Events’ (movements that need to be present within joints) The mechanics of efficient gait and the chain of events from the feet to the spine and into the shoulders. Friday … Read More
Geek Night!
January 30, 2015
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Walking The Lines: Gait, Anatomy Trains & Fascial Efficiency Night 1: What is Fascia? Fascial recoil the basic properties and connected nature of fascia. Pre- tension and bush babies! Friday February 6th 5-7pm $20 Night 2: ‘Essential Events’ (movements that … Read More
Portland Pilates Teacher Training 2015
December 17, 2014
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admin
Mat 1 March 20-22 Mat 2 April 10-12 Anatomy in 3-D May 15-17 (PMA CEC’s 14) Reformer 1 June 5-7 More dates to come! … Read More
Pilates Teacher Training / Fall 2014
July 10, 2014
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admin
Anatomy in 3-D October 3-5 CEC’s: PMA (Prov#100070, Crs#1444 (14.0)) Friday 2:00 pm – 7:00 pm Saturday 10:00 am – 5:00 pm Sunday 10:00 am – 4:00 pm $425.00 (Early)/$475.00 (Regular) Reformer 1 October 10-12 4 students … Read More
Geek Night 2014
January 20, 2014
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Friday Night Geek Night 2014 Body Readingwith the Anatomy Trains Part 1 January 17th Concepts and Standing Part 2 February 21st Superficial Layers+Gait Part 3 March 14th Deep Layers+complex movements … Read More
Anatomy Trains in M o v e m e n t
November 5, 2013
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admin
Whatever your movement modality – yoga, Pilates, personal training, or rehabilitative exercise , an understanding of myofascial continuities (Anatomy Trains) offers skills that movement professionals can use to see their clients more clearly and work more effectively. Completely transform your view of … Read More