Anatomy Trains

Anatomy Trains For Movement Professionals Whatever your movement modality – yoga, Pilates, personal training, rehabilitative exercise, or dance therapy – an understanding of myofascial continuities (Anatomy Trains) offers skills that movement professionals can use to see their clients more clearly … Read More

Anatomy Trains in Portland

Anatomy Trains For Movement Professionals Two opportunities this Spring Whatever your movement modality – yoga, Pilates, personal training, rehabilitative exercise, or dance therapy – Anatomy Trains offers skills that movement professionals can use to see their clients more clearly and … Read More

Croupon Conundrum

The current groupon/ Living Social/ daily Deal, etc, etc, situation makes me crazy. Are we on our way to not doing anything unless it is 50% off? Is price really more important than quality? That’s a downward spiral for pretty … Read More

2012

2012 Here is my Pilates Teacher Training schedule for the first part of 2012. You can find more details and register at Pilates.com And the dates for Pilates on Tour are out. My favorite is the Rehab Summit. It will … Read More

Fantastic Workshop Opportunity

Not only will Pilates on Tour be in Seattle this August, we will also have International Pilates educator Marie-Jose Blom in Grants Pass to offer her “From the Sole of the Foot to the Core of the Body” workshop.Sole_of_the_Foot_Brochure PDF

2011 Pilates Trainings

2011 Pilates Teacher Training & Continuing Education with Shelly Stephenson PMA®-CPT, KMI Certified Register now at Pilates.com Or call: 1-877-PILATES (1-877-745-2837)Location: unless otherwise noted, all trainings with Shelly Stephenson will be held at: Ankeny Street Studio 975 SE Sandy Blvd, Suite … Read More

“an excellent job”

“I have taken quite a bit of training at a different location, but I would say that Shelly Stephenson…did such an excellent job. I had a lot of things clarified. Her simple and modified way of teaching helped refine some … Read More

“inspiring teacher”

“Shelly is an inspiring teacher who uses her experience, humor and vast knowledge of the body’s make up to teach her students. Her energy and passion for pilates is on display by the way she pours herself out for her … Read More

“enthusiastic and experienced”

“Thank you so much for giving up your time to work with us while we were in Portland. We were so lucky to find such an enthusiastic and experienced instructor. You were reliable and most importantly, you could adapt Pilates … Read More