Rolfing: No Longer a Fringe Therapy

Not super well researched but it does have some salient facts. It is always good when the work is mentioned in the world.  Reminds me of some of the first Pilates articles…a tad embarrassing but still good to see. By Rett Fisher | U.S.News … Read More

Spring Special

  Spring Special: Three 90 minute KMI sessions for $240 (Offer ends June 20th, package good for 50 days) The KMI 3-series is a great introduction to structural bodywork. Addressing the shoulder girdle, pelvis, and spine respectively, it can be … Read More

Anatomy Trains For Movement Therapists Mini Workshops (teasers) -Fascia 101 -The Superficial Front line-The Lateral Lines Thursday September 8th 5-7:30 pm $20* -Tensegrity -The Superficial Back Line -The Spiral Line Friday September 16th 5-7:30 pm $20* Anatomy Trains for Movement … Read More

Workshops 2011

Registration is now open. You can register online or call 877-745-2837 Full details at Pilates.com Rolling for Length, Rolling for Strength (Foam Roller Fiesta) Saturday 7/16/2011 – Saturday 7/16/2011 Mat 1 Module Friday 9/9/2011 – Sunday 9/11/2011 Anatomy In Clay … Read More

Dynamic Ligaments

New research is showing that muscle is not what we think it is. http://www.anatomytrains.com/ligaments “This means that the ligaments, far from being active only at the moment of the greatest elbow extension in your preacher curl, are dynamically active in … Read More

Spring Special – Three 90 minute KMI appointments for $240 The tulips are up and the days of open windows are on the way Maybe it is time to refresh your home Pilates program, or get some of the fuzz … Read More