Anatomy Trains and Gait

The Superficial Back Line and it’s role in gait. ‘Essential Events’ (movements that need to be present within joints) The mechanics of efficient gait and the chain of events from the feet to the spine and into the shoulders. Friday … Read More

Geek Night 2014

Friday Night Geek Night 2014 Body Readingwith the Anatomy Trains   Part 1  January 17th        Concepts and Standing Part 2  February 21st        Superficial Layers+Gait Part 3  March 14th         Deep Layers+complex    movements … Read More

Dissection Workshop

Anatomy Trains Dissection Workshop January 2013 Laboratories of Anatomical Enlightenment 5 days in the dissection lab. Something I had never done before. An enlightening, watershed, transformative experience that is difficult to explain. The best analogy I can think of is … Read More

Anatomy Trains in Portland

Anatomy Trains For Movement Professionals Two opportunities this Spring Whatever your movement modality – yoga, Pilates, personal training, rehabilitative exercise, or dance therapy – Anatomy Trains offers skills that movement professionals can use to see their clients more clearly and … Read More

Anatomy Trains For Movement Therapists Mini Workshops (teasers) -Fascia 101 -The Superficial Front line-The Lateral Lines Thursday September 8th 5-7:30 pm $20* -Tensegrity -The Superficial Back Line -The Spiral Line Friday September 16th 5-7:30 pm $20* Anatomy Trains for Movement … Read More

Dynamic Ligaments

New research is showing that muscle is not what we think it is. http://www.anatomytrains.com/ligaments “This means that the ligaments, far from being active only at the moment of the greatest elbow extension in your preacher curl, are dynamically active in … Read More