Whatever your movement modality – yoga, Pilates, personal training, or rehabilitative exercise , an understanding of myofascial continuities (Anatomy Trains) offers skills that movement professionals can use to see their clients more clearly and work more effectively. Completely transform your view of … Read More
INTRODUCTION TO BODY READING VOCABULARY AND TECHNIQUES TO HELP YOU SEE MORE AND DESCRIBE WHAT YOU SEE. Bodyreading is key is personalizing your work for your clients. FRIDAY SEPTEMBER 6TH 5-7:30PM $60 SIGN UP AT SHELLYSTEPHENSON.COM Mat 1 + … Read More
It is official, Tom will be in Portland at East West College September 14 and 15 to present BodyReading: Global Postural Assessment Skills Read the class description here
FREE Lecture Series Anatomy Trains in Movement The Arm Lines April 26th 5:30-7pm Using images and videos from dissection, we will review the four myofascial continuities that connect torso to hands, as well as touch on bodyreading techniques for … Read More
UPDATE: A sales rep from Yelp called me last week. I explained why I had no interest in giving them more money. She told me that the fact that I appear to have no reviews there was not negatively affecting … Read More
Anatomy Trains Dissection Workshop January 2013 Laboratories of Anatomical Enlightenment 5 days in the dissection lab. Something I had never done before. An enlightening, watershed, transformative experience that is difficult to explain. The best analogy I can think of is … Read More
In this course we follow the AnatomyTrains Myofascial Meridians to build all of the major muscles of movement in clay. building on a specially designed skeleton. You will learn the structure and function of bones, joints, muscles, tendons, and ligaments This course … Read More
UPCOMING PILATES ON TOUR DATES & CITIES San Francisco, California July 13-15, 2012 Raleigh, North Carolina – Studio Tour July 28-29, 2012 Chicago, Illinois October 19-21, 2012 Boston, Massachusetts September 14-16, 2012 Venice, Italy – Just added! December 7-9, 2012 Atlanta, Georgia – … Read More
Spruce up your home program this summer Rolling for Length + Strength Friday July 20th 3-6pm $172 for workshop + manual Resist + Reform with Bands Saturday July 21st 12:30-3:30 $172 workshop + manual Sign up at Pilates.com or call 877-PILATES (745-2837) *********************************************************************************************************